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Living with Interstitial Cystitis

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Low pH and IC
by: Kris on Wed, Jan 13 2010
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I was recently diagnosed with IC (although I still have to get my cystoscopy). The IC Network recommended I eliminate acid foods. This led me to research effects of a low pH, which told me of the body’s innability to flush out all acids if one is highly acidic. The resulting reaction by the body is to turn these leftover acids into neutral salts, thus depositing them into deep layers of tissue. A common place for this to occur is in the organs responsible for waste disposal, ie: urinary system. According to some studies, turning to a strictly alkaline diet cannot provide the body the situation it needs to get rid of all these acids so taking an alkaline supplement may be necessary for months or up to two years, then maintaining that lifestyle of an alkaline diet to maintain healthy pH levels, consequently limiting the acids and irritation. There are supplements with different ammonts of additives,if you should not have high levels of potassium or sodium so doing your research is important. Know your heart and your organs with some blood work and a check up from the doctor.
I recently started taking an alkaline supplement along with the beginnings of my diet change (which is difficult to say the least), and I am having positive results as they said I would. Less pain, less frequent urination. I got some pH paper at my local health food store and check my urine daily. It’s difficult to get it to 7-7.5 pH because I’m having a hard time quitting coffee, but I’ve been able to get it to 6.5 on a regular basis now for a month and I’m feeling much better.
I think for me there is a real connection between pH and Intersticial cystitis and I recommend the book The Acid-Alkaline diet by Christopher Vasey, N.D.


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January 2010

  • ic is so pianful - by casey - (Fri, Jan 15 2010)
    my name is casey, i’m 28 years old. i been having bladder problems for 10 years now. it seemd like over the pass ccouple of years the pain has gottn so bad that its hard for me to do anything. work or have a normal sex life. i have seen differnt drs and they all tell me the same theres nothen more we can do for you. [more..]
  • Low pH and IC - by Kris - (Wed, Jan 13 2010)
    I was recently diagnosed with IC (although I still have to get my cystoscopy). The IC Network recommended I eliminate acid foods. This led me to research effects of a low pH, which told me of the body’s innability to flush out all acids if one is highly acidic. [more..]
  • Ready to Move on - by Gina - (Tue, Jan 12 2010)
    My IC pain is so severe today i had to leave my job. i had to sacrifice the money not yet made. the money much needed for food, shelter, essentials because i was too painful to think. i felt i wasn’t fully conscious at my low paying job. my pain made me hate everything. My job, ,my body, my house, everything. [more..]
  • The Curse - by MLAB - (Mon, Jan 11 2010)
    I am a 56 y/o woman. At the age of 44 I was diagnosed with breast cancer At 50, uterine cancer. And in between, fibromyalgia. I am sorry to say that it has gotten the best of me. I have been disabled since 2003. The most recent symptom is interstitial cytitis (IC). I became very ill last June with a UTI which actually panned out to be IC. [more..]

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